happiness

Unlocking Strategic Success: The Art of Harnessing Optimism’s Power 

More than ever, navigating our day-to-day challenges tests not just our skills but also our mental resilience. All professions demand so much from us, both physically and emotionally. Yet, amidst these challenges lies a profound truth: the power of optimism.  In my own journey, I’ve faced moments of despair and hardship. I’ve experienced firsthand the […]

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Unwrapping Happiness and Perseverance: Three Lessons from the Barbie Movie 

This past year, we saw the release of a heartwarming and inspiring Barbie movie that touched the hearts of audiences worldwide. Beyond its enchanting effects and captivating storytelling, the film conveyed profound lessons about happiness and perseverance. In a world where both qualities are often sought after, the Barbie movie provided a timeless reminder that

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Setting Personal Boundaries for a More Balanced Holiday Season

As the holiday season approaches, finding a balance between spreading cheer and maintaining your well-being is crucial. This newsletter will discuss establishing personal boundaries to maintain a more balanced and enjoyable holiday season.  It is important to start by discussing what setting boundaries means. Setting boundaries defines and communicates the limits, expectations, and personal rules

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There Are No Good People To Hire & No One Wants to Work Anymore

Sound familiar? Have you said this to yourself? Have you heard this from others? There is no one to hire! I have heard many crazy stories about the hiring process and employees who leave after years of service under genuinely awful circumstances. Your stories are real, and your negative feelings about the past are valid.

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Jenn Barley and Karen Sullivan: Kickstarting Life One Day at a Time

Welcome to another episode of Conversations With Doc Martin, where we speak with extraordinary people doing extraordinary things. Today is certainly no exception. I am joined this week by two of my good friends and mentors in the coaching world, Jenn Barley and Karen Sullivan of Kickstart Your Edge Coaching! Watch the full interview here!

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Jenn Barley and Karen Sullivan: Kickstarting Life One Day at a Time

Welcome to another episode of Conversations With Doc Martin, where we speak with extraordinary people doing extraordinary things. Today is certainly no exception. I am joined this week by two of my good friends and mentors in the coaching world, Jenn Barley and Karen Sullivan of Kickstart Your Edge Coaching! Watch the full interview here!

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Lilli Correll: From Trauma to Triumph

Welcome to another episode of Conversations with Doc Martin, where we talk with extraordinary people doing extraordinary things. Today is certainly no exception, as this week I am joined by Fortune 5 healthcare executive and licensed counselor, dedicated champion of patient centered solutions within the healthcare industry and author, Lilli Correll! Lilli has spoken to

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