The Transformation Times Newsletter

Embrace, Act, and Communicate: Keys to Sustainable Success 

In the fast-paced business world, it’s easy to get caught up in the relentless pursuit of our goals, constantly pushing ourselves to reach new heights. While ambition is undoubtedly a driving force behind success, there’s something equally important that often gets overlooked: acceptance.  Accepting where you are in your journey is not a sign of […]

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Why are Collegial Interaction and Connection so Important? 

The Power of Professional Groups and How to Find Your Home. Having just attended and hosted the 15th Spear Education Annual Summit, I was struck by the energy in the room and the thirst for reconnecting with colleagues and continuing their professional development and learning. We had almost 1,000 dental professionals in attendance, and the

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Unwrapping Happiness and Perseverance: Three Lessons from the Barbie Movie 

This past year, we saw the release of a heartwarming and inspiring Barbie movie that touched the hearts of audiences worldwide. Beyond its enchanting effects and captivating storytelling, the film conveyed profound lessons about happiness and perseverance. In a world where both qualities are often sought after, the Barbie movie provided a timeless reminder that

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Setting Business Goals with a Dash of Culinary Wisdom 

🍲 So, I was cooking for some friends this past weekend, and as usual, I was following mise-en-place practice. This is a French term for “put in place,” it means that ingredients are prepped, tools are gathered, and everything is organized before cooking begins.  🧠I had this brainstorm about how goal setting and achievement are like

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Empowering Your 2024: 24 Tips to Cultivating a Positive Mindset. 

As 2024 approaches, I wanted to share some practices to help you and your teams set the tone for a positive and fulfilling journey.   Here are my 24 actionable insights to help shape a positive mindset and contribute to your personal and professional well-being.  1.    Set clear and achievable goals for the year: Define specific, realistic

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Setting Personal Boundaries for a More Balanced Holiday Season

As the holiday season approaches, finding a balance between spreading cheer and maintaining your well-being is crucial. This newsletter will discuss establishing personal boundaries to maintain a more balanced and enjoyable holiday season.  It is important to start by discussing what setting boundaries means. Setting boundaries defines and communicates the limits, expectations, and personal rules

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There Are No Good People To Hire & No One Wants to Work Anymore

Sound familiar? Have you said this to yourself? Have you heard this from others? There is no one to hire! I have heard many crazy stories about the hiring process and employees who leave after years of service under genuinely awful circumstances. Your stories are real, and your negative feelings about the past are valid.

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Imposter Syndrome and Ego: Two Sides of the Same Coin or Completely Different Concepts?

Imposter syndrome and ego are often seen as opposite sides of the same coin; in some cases, they may overlap or present similarly. Imposter syndrome can affect people from all walks of life, regardless of their profession or level of expertise. However, research suggests that it may be more prevalent among high-achieving professionals, such as

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Suffering In Silence: You Do Not Have To Go It Alone.

Suffering in silence can have negative impacts on mental and physical health, as well as personal relationships. Seeking support from others and professional help when facing challenges is essential. This support can lead to a better understanding of the issue, increased self-awareness, and improved coping skills. Being transparent about mental health in the workplace can

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